Glass
Clear, transparent intimacy where you see everything.
About This Position
Both partners sit facing each other in a cross-legged position, with the receiving partner on the penetrating partner's lap. Like looking through glass, this position offers complete visibility and transparency of every movement and sensation.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Glutes
- Core
- Hip flexors
- Inner thighs
Angle of Penetration
Straight-on, medium depth with adjustable angle
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The penetrating partner sits on a sturdy surface with legs crossed in a comfortable, cross-legged position — like looking through clear glass at each other.
The receiving partner sits on the penetrating partner's lap, facing them, wrapping their legs around the penetrating partner's waist in a mirror image.
Lower yourself slowly onto the penis — the seated, cross-legged position creates a tight, intimate fit with medium depth.
Rock gently in slow circles rather than up and down — the grinding motion stimulates both the G-spot and clitoris through sustained contact.
Maintain unbroken eye contact throughout — the glass metaphor means complete transparency and visibility of every sensation and expression.
Use hands to caress each other's bodies, faces, and hair — the seated position frees both partners' hands for full-body exploration.
Safety & Precautions
Warnings
- ! Communicate with your partner about comfort throughout.
- ! Can be tiring — take breaks as needed.
Modifications
- * Use pillows for support and comfort.
- * Adjust the angle or depth based on your partner's feedback.
Generally safe during pregnancy — adjust depth and pace for comfort.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Complete face-to-face intimacy
- + Full visibility of each other
- + Great for kissing and caressing
- + Allows grinding motion
Cons
- - Requires flexibility for cross-legged sitting
- - Limited depth of penetration
- - Can be tiring to maintain
Tips
- * Rock gently in circles instead of up and down
- * Focus on eye contact and connection
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Glass position:
Bouncing instead of grinding
The cross-legged seated position is optimized for circular grinding motions. Bouncing up and down is unstable and misses the clitoral stimulation from the grinding contact.
Breaking eye contact
Glass is defined by complete visibility and transparency. Looking away or closing eyes removes the visual connection that makes this position intimate.
Sitting too far back on the surface
Both partners need to be close to the edge of the seat. Sitting too far back limits movement and makes entry difficult.
Forcing the cross-legged position
If either partner's knees are uncomfortable in the cross-legged position, modify by having one or both partners uncross their legs. Comfort comes first.
Variations to Try
Once you've mastered the basic Glass, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
Related Positions
Lotus
A meditative, deeply connected seated embrace.
Butterfly
Lift the legs for deep penetration and eye contact.
Mermaid
A flowing, side-lying position like a mermaid's tail.
Lotus Flower
A seated lotus variation with legs wrapped like petals.
Leopard
A spotted, stalking position with slow, deliberate movements.
Yin-Yang
A balanced, complementary position like yin and yang.
Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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