Is the Auto-Fellatio position safe during pregnancy?

The Auto-Fellatio position may not be ideal during pregnancy due to significant. Consult your healthcare provider for safe alternatives.

What difficulty level is the Auto-Fellatio position?

The Auto-Fellatio is a hard difficulty position. It requires high flexibility and causes significant joint stress.

#473 Oral Hard

Auto-Fellatio

Performing oral sex on yourself — an advanced flexibility position.

Medically Reviewed by Dr. James Chen, Board-Certified OB/GYN

Penetration: Deep

Stimulation: Deep spot

About This Position

Auto-fellatio is the practice of performing oral sex on oneself. This requires significant flexibility and core strength to bring the penis to the mouth. While not possible for everyone due to body proportions, those who can achieve it report unique self-discovery and pleasure.

Best For

Self-explorationFlexibilitySelf-pleasure

Clitoral Stimulation

Not applicable — this is a male-focused self-pleasure position.

N/A

G-Spot Stimulation

Not applicable — this is a male-focused self-pleasure position.

N/A

Anatomy & Physiology

Muscle Groups Involved

Core
Back
Neck
Hip flexors

Angle of Penetration

Mouth-to-penis, self-directed

Targeted Pleasure Zones

GlansFrenulumShaft

Body Contact Points

Mouth to glansHand on shaftLegs over head

Step-by-Step Guide

Lie on your back and gradually bring your legs up and over your head, bending at the waist.

Tip: Regular stretching can improve flexibility over time.

Reach for your penis and guide it toward your mouth.

Tip: Don't force the position — stop if you feel pain.

Once the penis is close to the mouth, use your hand to guide it while your mouth performs the stimulation.

Tip: The hand acts as a bridge between the mouth and penis.

Use your mouth and tongue in the same way you'd enjoy receiving fellatio.

Tip: You know your own body best — use that knowledge.

Release the position carefully when finished, slowly lowering your legs.

Tip: Don't snap back quickly — ease out of the position to avoid back strain.

Safety & Precautions

Warnings

! Only attempt if you have sufficient flexibility.
! Never force the position — stop if you feel pain.
! Don't hold the inverted position for extended periods.
! Warm up with stretching first.

Modifications

* Use a yoga block or pillow to support your back.
* Try the position against a wall for support.

Flexibility: High Joint Stress: Significant

Absolutely not recommended during pregnancy.

Medical References & Sources

The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:

Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.

Pros

+ Complete self-control over technique
+ Unique self-exploration experience
+ No partner required

Cons

- Requires extreme flexibility
- Not possible for most body types
- Can strain the back and neck

Tips

* Stretch regularly to improve flexibility over time
* Lie on your back with legs over your head to start
* Don't force it — if it's painful, stop immediately

Best Locations

🛏️ Bed 🛏️ Floor

Common Mistakes to Avoid

Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Auto-Fellatio position: