Is the Amazon position safe during pregnancy?

The Amazon position may not be ideal during pregnancy due to significant. Consult your healthcare provider for safe alternatives.

What difficulty level is the Amazon position?

The Amazon is a hard difficulty position. It requires high flexibility and causes significant joint stress.

#7 Adventure Hard

Amazon

A powerful, dominant position named after fierce warriors.

Medically Reviewed by Dr. James Chen, Board-Certified OB/GYN

Penetration: Deep

Stimulation: Deep spot

About This Position

The receiving partner lies on their back with legs pushed back toward their head while the penetrating partner kneels and enters from above. This creates an intense angle that requires flexibility and offers deep penetration.

Best For

Deep penetrationIntensityUnique angle

Clitoral Stimulation

Minimal clitoral stimulation from the position itself due to the extreme angle.

The receiving partner can use their hand, but positioning makes it challenging.

G-Spot Stimulation

Moderate G-spot stimulation — the extreme angle bypasses the G-spot in favor of deeper spots.

The angle targets deeper areas; less effective for G-spot specifically.

Anatomy & Physiology

Muscle Groups Involved

Hamstrings
Lower back
Hip flexors
Core
Glutes

Angle of Penetration

Extreme upward angle, allowing for very deep penetration

Targeted Pleasure Zones

Deep spotAnterior fornix (A-spot)CervixG-spot

Body Contact Points

Legs on shoulders or armsHands on hipsPelvis to lower back

Step-by-Step Guide

The receiving partner lies on their back and brings their legs back toward their head, supporting them with their hands or against the bed. This extreme hip flexion creates the Amazon angle.

Tip: High flexibility is required — start with legs only partially bent back if full flexion is uncomfortable.

Support the receiving partner's lower back and hips with firm pillows. The hamstrings, lower back, and hip flexors are under significant stretch in this position.

Tip: Without pillow support, the lower back bears the full weight of the leg position — always use support.

The penetrating partner kneels above, aligning their pelvis with the receiving partner's elevated hips. The extreme upward angle allows very deep penetration.

Tip: The angle targets the anterior fornix (A-spot) and deep spots — rated 3/5 for G-spot but hits deeper zones.

Enter from above very slowly, starting with just the tip. The extreme angle means even small movements create deep penetration.

Tip: This is a Hard difficulty position — never rush entry. The penetrating partner controls all depth.

Communicate constantly about depth and comfort. This position can stimulate the cervix and deep spots intensely — what feels good can quickly become too much.

Tip: The penetrating partner should use their hands on the receiving partner's hips to control depth precisely.

The penetrating partner controls the pace entirely — slow, deliberate movements are essential. The core and glutes provide the power for controlled thrusts.

Tip: Keep sessions brief — the position is physically demanding for both partners due to the extreme angle.

Use hands to support the receiving partner's legs, hold their ankles, or cradle their back. The legs-on-shoulders or arms body contact points create stability.

Tip: Exit slowly — the hamstrings need time to release from the extreme flexion.

Safety & Precautions

Warnings

! Requires significant flexibility from the receiving partner.
! Can be very intense — not suitable for beginners without warm-up.
! Risk of strain if held for too long.

Modifications

* Use pillows to support the receiving partner's back and reduce the angle.
* Start with a less extreme version — legs on shoulders instead of fully folded back.

Flexibility: High Joint Stress: Significant

Not suitable during pregnancy — extreme hip flexion is unsafe.

Medical References & Sources

The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:

Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.

Pros

+ Very deep penetration
+ Intense and powerful sensation
+ Unique angle of entry

Cons

- Requires significant flexibility
- Can be uncomfortable if not done carefully

Tips

* Use pillows to support the receiving partner's back
* Go very slow and communicate constantly

Common Mistakes to Avoid

Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Amazon position:

Attempting without adequate flexibility

The Amazon requires high flexibility in the hamstrings and hip flexors. Forcing the legs back without being warmed up can cause muscle tears or lower back injury. Stretch first and start with a less extreme version.

Penetrating too deep too quickly

The extreme upward angle means even shallow entry is very deep. Going deep immediately can cause cervical pain or injury. Start with just the tip and communicate about every millimeter of depth.

Not supporting the receiving partner's back

Without pillow support under the lower back, the receiving partner bears the full weight of the extreme leg position on their spine. Always use firm pillows or a wedge cushion.

Holding the position too long

The extreme hip flexion is physically demanding. Holding it for extended periods causes muscle fatigue, cramping, or joint stress. Keep sessions short and exit if either partner feels strain.