Basset Hound
A droopy, relaxed position like the laid-back hound.
About This Position
Both partners lie in a relaxed, droopy position like a basset hound — low, lazy, and completely at ease. This position is about maximum relaxation and comfort, with minimal effort and maximum coziness.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Glutes
- Hip flexors
- Core
- Inner thighs
Angle of Penetration
Shallow, focused on external stimulation
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
Both partners settle into the most relaxed position possible — the receiving partner lies on their back with pillows supporting their head, back, and hips for maximum comfort.
The penetrating partner lies between the receiving partner's legs with minimal weight on them, using the mattress or pillows to support their own body. No effort should be required from either partner.
Enter at a shallow-to-medium depth using the most gentle, lazy movement possible. This is the basset hound of positions — low, slow, and completely at ease.
Use a slow, rocking motion driven by the hips rather than the legs or arms. Both partners should feel like they're lounging, not working.
The receiving partner can use their hands to caress their partner lazily, or simply rest them at their sides. No exertion is required or expected.
Embrace the laziness entirely. If you find yourself trying harder, stop, sink back into the pillows, and return to the droopy, relaxed energy of the basset hound.
Safety & Precautions
Warnings
- ! Communicate with your partner about comfort throughout.
Modifications
- * Use pillows for support and comfort.
- * Adjust the angle or depth based on your partner's feedback.
Generally safe during pregnancy — adjust depth and pace for comfort.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Extremely comfortable and relaxing
- + Minimal effort required
- + Perfect for lazy days
Cons
- - Very shallow penetration
- - May not lead to orgasm easily
Tips
- * Embrace the laziness and don't rush
- * Use pillows for maximum comfort
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Basset Hound position:
Trying too hard
The entire point of Basset Hound is maximum relaxation with minimum effort. If either partner is working hard, they're defeating the purpose. Sink into the laziness.
Not using enough pillow support
Without adequate pillow support, both partners end up holding themselves up with muscle effort. Stack pillows generously so the furniture does the work.
Expecting intense orgasm
This position prioritizes comfort and connection over intensity. Partners expecting a powerful climax may find it too gentle. Appreciate it for the relaxation it offers.
Rushing to finish
The Basset Hound is meant to be sustained and savored. Rushing toward climax turns it into a different, more energetic position. Stay in the lazy rhythm.
Variations to Try
Once you've mastered the basic Basset Hound, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
Related Positions
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🛋️ Prone Bone
A flat, face-down position for deep, grinding sensations.
🔄 Reverse Cowgirl
A fresh angle that brings a new dimension of pleasure.
🪷 Lotus
A meditative, deeply connected seated embrace.
🦋 Butterfly
Lift the legs for deep penetration and eye contact.
🥄 Spooning
Cuddle close with this gentle, sensual side position.
Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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