G Force
An intense, g-force generating position for maximum pressure.
About This Position
The receiving partner lies on their back with hips elevated high while the penetrating partner thrusts with power. The extreme angle creates G-force-like pressure that intensifies sensations to the extreme.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Glutes
- Hip flexors
- Core
- Inner thighs
Angle of Penetration
Extreme upward angle, very deep penetration
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The receiving partner lies on their back and places a firm wedge or stacked pillows under their hips, elevating the pelvis significantly. The hips should be higher than the shoulders, creating a steep upward angle for the vaginal canal.
The receiving partner raises both legs straight up toward the ceiling — the elevated hips + raised legs create the extreme angle that generates "G-force" pressure on the G-spot and deep spot.
The penetrating partner kneels or stands between the elevated legs, aligning their pelvis with the steep angle created by the hip elevation. Enter very slowly — the steep angle means even small movements create intense pressure.
The penetrating partner uses controlled, measured thrusts — the extreme angle amplifies every sensation. What feels like moderate depth in other positions feels very deep and intense here.
The receiving partner controls intensity by adjusting their leg position — straight legs = steepest angle (most G-force); bent legs = shallower angle (less intense). This real-time control is essential for safety.
Keep sessions very brief — the extreme angle and intense pressure can be overwhelming. The "G-force" metaphor implies powerful, forceful sensation that should be experienced in short bursts, not sustained sessions.
Safety & Precautions
Warnings
- ! The extreme intensity is not for beginners.
- ! Keep sessions very brief.
Modifications
- * Use a firm wedge for optimal elevation.
- * Start with less elevation and increase gradually.
Not recommended during pregnancy — the extreme angle is unsafe.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Extreme G-spot pressure
- + Very deep penetration
- + Intense, overwhelming sensations
Cons
- - Can be too intense for some
- - Requires significant hip elevation
- - Not for beginners
Tips
- * Use a firm wedge pillow for maximum elevation
- * Start slowly and increase intensity
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the G Force position:
Not elevating the hips enough
The G Force requires significant hip elevation for the steep angle. A thin pillow or slight elevation creates a moderate angle — for the G-force effect, the hips need to be substantially higher than the shoulders. Use a firm wedge.
Starting with full depth
The extreme angle means that even shallow penetration creates intense pressure. Starting with full depth immediately can be overwhelming or painful. Begin with just the tip and let the body adapt to the sensation.
Maintaining the position too long
The extreme angle and intense pressure are designed for short bursts, not sustained sessions. Holding the position too long can cause discomfort or oversensitivity. Keep it brief and rest between uses.
Ignoring the receiving partner's comfort
The G-force sensation can quickly become too intense. The receiving partner must communicate about comfort, and the penetrating partner must be ready to reduce depth or angle immediately. Safety over intensity.
Variations to Try
Once you've mastered the basic G Force, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
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Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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