Wheelbarrow

The receiving partner gets on their hands and knees on a soft surface (bed recommended). The arms, shoulders, and wrists will bear the upper body weight.

Tip: Practice holding the all-fours position first — the wrists and shoulders need to support the body before legs are lifted.

The penetrating partner stands behind and lifts the receiving partner's legs off the ground, holding them at the hips or thighs. The steep downward angle is created by the elevation.

Tip: The G-spot is rated 4/5 — the steep angle targets the anterior wall effectively from above.

The receiving partner supports their upper body weight on their hands. The arms, shoulders, and core must be strong enough to maintain this for the duration.

Tip: If wrists tire, the receiving partner can lower to forearms for a more stable base.

Enter slowly while maintaining the lifted position. The penetrating partner controls all movement — the receiving partner focuses on balance and support.

Tip: The penetrating partner's glutes, core, and legs provide the lifting power and thrusting force.

Start with gentle movements and increase intensity gradually. The steep angle means even shallow penetration reaches deep spots.

Tip: Keep sessions brief — the receiving partner's arms and shoulders fatigue quickly in the wheelbarrow position.

The penetrating partner should maintain a firm grip on the legs and control the depth precisely. The receiving partner cannot control depth in this position.

Tip: Use a soft surface for safety in case the receiving partner's arms give out.

Communicate about when to stop — this acrobatic position requires significant strength from both partners and should not be held for extended periods.

Tip: The penetrating partner can support some of the receiving partner's weight by pressing their hips forward against the receiving partner's buttocks.