Goddess
Worship and be worshipped in this reverent, elevated position.
About This Position
The receiving partner lies on their back with their hips elevated on a pillow while the penetrating partner kneels before them. Like a goddess receiving tribute, this position elevates the receiving partner both physically and symbolically.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Quadriceps
- Glutes
- Core
Angle of Penetration
Deep penetration, angle varies with positioning
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The receiving partner lies on their back and places a firm pillow or wedge under their hips, elevating the pelvis like a goddess on a throne.
The receiving partner relaxes into the elevated position, allowing the angle to naturally expose the G-spot and anterior fornix for worship.
The penetrating partner kneels before the elevated receiving partner, positioning themselves at the angle created by the hip elevation.
Enter with reverence and admiration — this is a worship position, so every movement should feel like honoring the receiving partner's body.
Focus on the G-spot and A-spot stimulation created by the elevated angle — the pillow height determines which areas get the most pressure.
Use verbal worship throughout — tell the receiving partner how beautiful they look in this elevated, goddess-like position. Words of adoration enhance the experience.
Safety & Precautions
Warnings
- ! Communicate with your partner about comfort throughout.
Modifications
- * Use pillows for support and comfort.
- * Adjust the angle or depth based on your partner's feedback.
Generally safe during pregnancy — adjust depth and pace for comfort.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Excellent angle for G-spot stimulation
- + Elevated and worshipped feeling
- + Comfortable for the receiving partner
- + Allows for deep penetration
Cons
- - Pillow positioning can be tricky
- - Limited movement variety
- - May be too deep for some
Tips
- * Adjust pillow height for the perfect angle
- * Focus on worship and adoration
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Goddess position:
Using a pillow that's too soft
A soft pillow collapses under weight, negating the hip elevation. Use a firm wedge or folded blanket that maintains its height.
Treating it as a standard position
Goddess is about worship and reverence. Treating it as just another position misses the elevated, divine quality that makes it special.
Not adjusting pillow height
Different pillow heights create different stimulation angles. Experiment with the elevation to find what targets the G-spot or A-spot most effectively.
Skipping the verbal worship
The receiving partner is in a "goddess" position. Verbal admiration and worship words enhance the experience significantly.
Variations to Try
Once you've mastered the basic Goddess, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
Related Positions
🪷 Lotus
A meditative, deeply connected seated embrace.
🦋 Butterfly
Lift the legs for deep penetration and eye contact.
🧜 Mermaid
A flowing, side-lying position like a mermaid's tail.
🪷 Lotus Flower
A seated lotus variation with legs wrapped like petals.
🐆 Leopard
A spotted, stalking position with slow, deliberate movements.
☯️ Yin-Yang
A balanced, complementary position like yin and yang.
Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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