Lace
A delicate, intricate position with light touches.
About This Position
Like delicate lace, this position is about intricate, light touches and gentle movements. The partners move together with a delicate, lacy rhythm — soft, beautiful, and intricately connected.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Glutes
- Hip flexors
- Core
- Inner thighs
Angle of Penetration
Shallow, focused on external stimulation
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The receiving partner lies on their back with legs slightly apart — Lace is about delicate, intricate touches, so start in a relaxed, open position.
The penetrating partner enters gently at a shallow depth — Lace's penetration is light and barely-there, like the delicate threads of lace.
Use fingertips to caress the receiving partner's inner thighs, hips, and lower abdomen — the light, lacy touch across multiple zones creates the delicate sensation.
Move with small, intricate pelvic movements — tiny circles and micro-shifts rather than full strokes, like a needle threading lace.
Combine the internal sensation with light external touch — fingers tracing patterns on the skin while the pelvis creates barely-there internal contact.
Focus on the beauty and intricacy of the connection — Lace is about appreciating the delicate, fine details of sensation rather than intensity.
Safety & Precautions
Warnings
- ! Communicate with your partner about comfort throughout.
Modifications
- * Use pillows for support and comfort.
- * Adjust the angle or depth based on your partner's feedback.
Generally safe during pregnancy — adjust depth and pace for comfort.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Feels delicate and beautiful
- + Great for sensitive partners
- + Encourages gentle, focused attention
- + Creates a lacy, interconnected feeling
Cons
- - Very gentle — may not satisfy those wanting intensity
- - Requires attention to detail
- - Can feel too light for some
Tips
- * Focus on light, delicate movements
- * Use fingertips for added delicacy
- * Appreciate the intricate connection
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Lace position:
Applying too much pressure
Lace is designed for light, delicate sensation. Heavy pressure, deep strokes, or firm touch contradicts the position's intricate, lacy nature.
Rushing the delicate sensation
The beauty of Lace is in the patient, intricate attention to detail. Rushing through the light touches means missing the position's unique quality.
Expecting intense stimulation
Lace is intentionally gentle and subtle. Partners expecting intense pleasure will find it too light. The position is for savoring delicate sensation, not overwhelming intensity.
Using only one type of light touch
Lace's intricacy comes from varied delicate touches — fingertips, light kisses, breath, feather-light strokes. Using only one technique loses the lacy variety.
Variations to Try
Once you've mastered the basic Lace, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
Related Positions
🪷 Lotus
A meditative, deeply connected seated embrace.
🦋 Butterfly
Lift the legs for deep penetration and eye contact.
🧜 Mermaid
A flowing, side-lying position like a mermaid's tail.
🪷 Lotus Flower
A seated lotus variation with legs wrapped like petals.
🐆 Leopard
A spotted, stalking position with slow, deliberate movements.
☯️ Yin-Yang
A balanced, complementary position like yin and yang.
Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
User Reviews
Rate this position
No reviews yet. Be the first to rate this position!