Rabbit Ears
Perky and playful like a bunny in this gentle, upright position.
About This Position
The receiving partner kneels upright with arms raised like rabbit ears while the penetrating partner enters from behind. This position is light, playful, and allows for gentle, rhythmic movement. The raised arms create a cute, bunny-inspired pose.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Quadriceps
- Glutes
- Core
Angle of Penetration
Slightly downward angle from behind, deep penetration along the anterior wall
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The receiving partner kneels on a soft surface with their torso upright, raising both arms straight up like rabbit ears — playful and perky.
The penetrating partner kneels behind, aligning their pelvis with the receiving partner's raised hips.
Enter from behind while the receiving partner maintains the upright, arms-raised rabbit ears posture — the kneeling position creates a medium-depth angle.
The penetrating partner holds the receiving partner's hips for control while they keep their arms raised — the light, playful posture adds a fun element.
Add a gentle back massage to the receiving partner while they maintain the kneeling position — this enhances the playful, tender quality.
Keep the mood light and playful — wiggle the "ears" (arms) occasionally and embrace the bunny-inspired cuteness of this Easy position.
Safety & Precautions
Warnings
- ! Communicate with your partner about comfort throughout.
Modifications
- * Use pillows for support and comfort.
- * Adjust the angle or depth based on your partner's feedback.
Generally safe during pregnancy — adjust depth and pace for comfort.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Playful and lighthearted
- + Comfortable kneeling position
- + Allows for caressing
- + Easy to maintain
Cons
- - Limited depth
- - Knees can get sore
- - Less intense than other positions
Tips
- * Use a soft surface for the knees
- * Add gentle back massage for the receiving partner
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Rabbit Ears position:
Dropping the arms
The rabbit ears arms are the defining feature. Dropping them turns this into a standard doggy-style variation and loses the playful, bunny-inspired quality.
Kneeling on a hard surface
Kneeling positions require cushioning. Use pillows, blankets, or a soft mattress to prevent knee pain.
Thrusting too aggressively
Rabbit Ears is gentle and playful. Aggressive thrusting contradicts the lighthearted, perky quality this position is designed for.
Forgetting the back massage element
The receiving partner's back is exposed and accessible. Using this for massage adds a caring, tender dimension to the position.
Variations to Try
Once you've mastered the basic Rabbit Ears, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
Related Positions
🐕 Doggy Style
A timeless classic with deep connection and intensity.
🛋️ Prone Bone
A flat, face-down position for deep, grinding sensations.
🔄 Reverse Cowgirl
A fresh angle that brings a new dimension of pleasure.
🪷 Lotus
A meditative, deeply connected seated embrace.
🦋 Butterfly
Lift the legs for deep penetration and eye contact.
🥄 Spooning
Cuddle close with this gentle, sensual side position.
Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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