Wheelbarrow 2
A wheelbarrow variation with the receiver on a surface.
About This Position
A variation where the receiving partner supports their upper body on a bed or table while the penetrating partner lifts their legs. This modified wheelbarrow is slightly easier than the original while maintaining deep penetration.
Best For
Clitoral Stimulation
Minimal clitoral stimulation from the modified wheelbarrow position.
Difficult to access the clitoris while supporting body weight.
G-Spot Stimulation
Good G-spot stimulation from the steep angle of entry.
The downward angle targets the anterior wall effectively.
Anatomy & Physiology
Muscle Groups Involved
- Arms
- Shoulders
- Core
- Glutes
- Hip flexors
Angle of Penetration
Steep downward angle, deep penetration
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The receiving partner supports their upper body on a bed or table edge, with forearms or hands on the surface. The arms, shoulders, and core bear the upper body weight.
Tip: The surface height should align with the receiving partner's hips for the best angle.
The penetrating partner lifts the receiving partner's legs from behind, holding them at the hips or thighs. The steep downward angle is created by the leg elevation.
Tip: The G-spot is rated 4/5 — the steep angle targets the anterior wall effectively.
Enter while the receiving partner's legs are held up. The surface provides support, making this easier than the original wheelbarrow position.
Tip: The penetrating partner's glutes and core provide the lifting and thrusting power.
The surface provides support, making this easier than the original wheelbarrow. The receiving partner's upper body is supported, reducing arm fatigue.
Tip: The hands-supporting-weight body contact point is with the bed surface, not the floor.
The receiving partner should support their weight on their arms or forearms. The arms tire more slowly with surface support than the full wheelbarrow.
Tip: If the arms fatigue, the receiving partner can lower to their forearms for more stability.
Use a bed or table at a comfortable height. The surface must be stable and able to support the receiving partner's weight.
Tip: The penetrating partner controls all depth and movement in this position.
Keep sessions brief and switch positions when tired. Even with surface support, the arm and core engagement is significant.
Tip: This is a Hard difficulty position — the modified support makes it easier than the original but still demanding.
Safety & Precautions
Warnings
- ! Requires a surface at the right height.
- ! Still requires some upper body strength from the receiving partner.
Modifications
- * Use a bed or table at a comfortable height.
- * The receiving partner should support their weight on their arms.
Not recommended during pregnancy — the lifted leg position is unsafe.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Easier than the original wheelbarrow
- + Still provides deep penetration
- + Surface provides support for the receiving partner
Cons
- - Requires a surface at the right height
- - Still requires some strength
Tips
- * Use a bed or table at a comfortable height
- * The receiving partner should support their weight on their arms
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Wheelbarrow 2 position:
Using a surface that's too high or too low
The surface height must align with the receiving partner's hips. Too high creates an uncomfortable angle; too low forces the receiving partner to hunch. Adjust the surface height first.
The receiving partner collapsing on their arms
Even with surface support, the arms bear significant weight. If the arms give out, the position collapses. Build arm strength or switch to forearms before fatigue sets in.
The penetrating partner losing grip on the legs
If the penetrating partner loses their grip, the receiving partner drops. Maintain a firm, secure hold on the hips or thighs throughout.
Not using the surface advantage
The whole point of this variation is the surface support. If the receiving partner lifts their upper body off the surface, they lose the advantage and it becomes the harder original wheelbarrow.
Variations to Try
Once you've mastered the basic Wheelbarrow 2, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
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Reverse Cowgirl
A fresh angle that brings a new dimension of pleasure.
Lotus
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Butterfly
Lift the legs for deep penetration and eye contact.
Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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