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#245 Spicy Medium

Apex

Reaching the peak with a high, elevated position.

Medically Reviewed by Dr. James Chen, Board-Certified OB/GYN
Apex sex position illustration - Reaching the peak with a high, elevated position.
Penetration: Deep
Stimulation: G-spot & Deep spot

About This Position

The receiving partner is elevated — on a high surface, pillows, or the edge of a tall bed — while the penetrating partner stands or kneels below. The height difference creates a unique angle and a sense of reaching the apex of pleasure.

Best For

Deep penetrationHeight differencePeak pleasure

Anatomy & Physiology

Muscle Groups Involved

  • Glutes
  • Hip flexors
  • Core
  • Inner thighs

Angle of Penetration

Deep penetration, angle varies with positioning

Targeted Pleasure Zones

G-spotDeep spotAnterior wallAnterior vaginal wall

Body Contact Points

Chest to chestPelvis to pelvisHands on hips or chestFace to face

Step-by-Step Guide

1

Position a sturdy surface at the right height — a high bed, counter, or sturdy table where the receiving partner can sit or lie with their pelvis at the edge.

2

The receiving partner positions themselves on the elevated surface, sitting or lying at the edge with legs accessible — the height creates the downward angle for the penetrating partner below.

3

The penetrating partner stands or kneels at the edge, entering at the angle created by the height difference — the elevation is what creates the unique deep-penetration angle.

4

The height difference creates a natural deep-spot angle — the penetrating partner can control depth from below while the elevated partner provides a stable, accessible target.

5

The receiving partner can shift their position on the surface — scooting forward (deeper) or backward (shallower) to fine-tune the angle and depth.

6

Ensure the surface is stable and won't slide — the Apex creates forces in multiple directions, and an unstable surface is dangerous.

Safety & Precautions

Warnings

  • ! Communicate with your partner about comfort throughout.

Modifications

  • * Use pillows for support and comfort.
  • * Adjust the angle or depth based on your partner's feedback.
Flexibility: Medium Joint Stress: Moderate Pregnancy Safe

Generally safe during pregnancy — adjust depth and pace for comfort.

Medical References & Sources

The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:

Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.

Pros

  • + Creates a unique penetration angle
  • + Height difference adds novelty
  • + Great for deep penetration
  • + Feels adventurous and different

Cons

  • - Requires furniture at the right height
  • - Can be awkward to set up
  • - Height mismatch can complicate things

Tips

  • * Use a sturdy table or high bed
  • * Pillows can help adjust the height
  • * Make sure the surface is stable and safe

Common Mistakes to Avoid

Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Apex position:

Using an unstable surface

The Apex requires a sturdy, immovable surface. A lightweight table, a rolling chair, or a wobbly desk can collapse under the forces involved. Test stability before starting.

Mismatching the height

If the surface is too high or too low relative to the standing partner, the angle doesn't connect properly. Adjust the height until the penetration angle feels natural.

Not securing the receiver on the surface

The receiving partner can slide off the edge during movement. They should sit firmly on the surface with hands gripping the edges for stability.

Ignoring the unique angle

The height difference creates a fundamentally different angle from bed-based positions. Explore this new angle rather than reverting to familiar movement patterns.

Variations to Try

Once you've mastered the basic Apex, these variations can add new sensations and keep things exciting:

1

Add a Pillow

Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.

2

Incorporate Manual Stimulation

Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.

3

Slow Down the Pace

Switch from thrusting to grinding for a more intimate, sensation-focused experience.

4

Try Different Surfaces

Move from the bed to a couch, standing, or against a wall for different angles and experiences.

Share this position

SM

Written by Dr. Sarah Mitchell

Certified Sex Therapist, PhD in Human Sexuality

JC

Reviewed by Dr. James Chen

Board-Certified OB/GYN, 15+ Years Experience

Last reviewed: July 2026 | Content medically verified | Meet our full team

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