Astrologer
A stargazing position with eyes turned upward.
About This Position
The receiving partner lies on their back with their hips elevated, gazing upward as if reading the stars, while the penetrating partner kneels between their legs. This position allows for deep penetration while the receiving partner can fantasize or focus on internal sensations.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Glutes
- Hip flexors
- Core
- Inner thighs
Angle of Penetration
Deep penetration, angle varies with positioning
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The receiving partner lies on their back and places a firm wedge or stacked pillows under their hips, elevating the pelvis significantly. The hips should be higher than the shoulders, creating a steep upward angle for the vaginal canal.
The receiving partner gazes upward — the elevated hip position naturally directs their gaze toward the ceiling. Close your eyes and focus on internal sensations rather than visual cues, treating the position as a meditative, fantasy-driven experience.
The penetrating partner kneels between the elevated legs, aligning their pelvis with the steep angle created by the hip elevation. Enter slowly — the elevated angle targets the deep spot and anterior fornix directly.
The penetrating partner can place their hands on the receiving partner's elevated hips to control depth and angle. The hip grip provides leverage for thrusting and allows real-time angle adjustments.
The receiving partner focuses entirely on internal sensation — the stargazing/astrologer concept means looking upward and letting the mind wander while the body receives deep stimulation. The lack of face-to-face contact enhances the fantasy element.
Adjust the hip elevation angle to target different areas: higher hips = deeper (deep spot/cervix); lower hips = more anterior wall (G-spot). The wedge angle is the main stimulation control.
Safety & Precautions
Warnings
- ! Communicate with your partner about comfort throughout.
Modifications
- * Use pillows for support and comfort.
- * Adjust the angle or depth based on your partner's feedback.
Generally safe during pregnancy — adjust depth and pace for comfort.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Excellent angle for deep penetration
- + Allows the receiving partner to focus on sensations
- + Great for deep spot stimulation
Cons
- - No face-to-face contact
- - Requires hip elevation
Tips
- * Use a firm pillow under the hips
- * The receiving partner can close their eyes and focus on feelings
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Astrologer position:
Hips not elevated enough
The Astrologer requires significant hip elevation to create the deep-spot-targeting angle. A thin pillow or slight elevation creates a moderate angle — for the deep spot, the hips need to be substantially higher than the shoulders. Use a firm wedge pillow for optimal elevation.
Trying to maintain face-to-face contact
The Astrologer is explicitly designed for the receiving partner to gaze upward, not at the penetrating partner. The lack of visual contact is a feature that redirects attention to internal sensations and fantasy. Forcing eye contact in this position fights the design.
Thrusting too deep initially
The steep angle from hip elevation means the deep spot and cervix are directly accessible. Starting with full depth can be uncomfortable or overwhelming. Begin with shallow entry and let the receiving partner's body adapt to the deep-spot pressure.
Using a soft pillow that compresses
A soft pillow compresses under body weight, losing the elevation angle. A firm wedge or densely folded towels maintain the angle throughout the session. The elevation must be consistent — a collapsing pillow changes the angle mid-session.
Variations to Try
Once you've mastered the basic Astrologer, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
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Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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