Is the Chairman position safe during pregnancy?

Yes, the Chairman position is generally considered safe during pregnancy. Generally safe during pregnancy — adjust depth and pace for comfort.

What difficulty level is the Chairman position?

The Chairman is a medium difficulty position. It requires medium flexibility and causes moderate joint stress.

#128 Adventure Medium

Chairman

A commanding seated position with full control.

Medically Reviewed by Dr. James Chen, Board-Certified OB/GYN

Penetration: Deep

Stimulation: G-spot

About This Position

The penetrating partner sits on a sturdy chair with feet flat on the floor while the receiving partner sits on their lap facing them. The penetrating partner takes charge, controlling the pace and angle while the receiving partner can relax and enjoy.

Best For

ControlDeep penetrationRelaxation

Anatomy & Physiology

Muscle Groups Involved

Glutes
Core
Hip flexors
Inner thighs

Angle of Penetration

Deep penetration, angle varies with positioning

Targeted Pleasure Zones

G-spotDeep spotAnterior wallAnterior vaginal wall

Body Contact Points

Face to faceLegs wrapped around waistHands on chest or hips

Step-by-Step Guide

The penetrating partner sits on a sturdy chair with a solid back, feet flat on the floor, hands gripping the chair arms or back for stability. The chair is the command center — its stability determines the position's quality.

The receiving partner sits on the penetrating partner's lap facing them, wrapping legs around the waist. The penetrating partner leans back against the chair back, taking a commanding, relaxed posture while the receiving partner does the active work.

Enter while the receiving partner is seated — the seated position creates a straight-on angle with medium depth. The receiving partner controls depth by lifting and lowering on the penetrating partner's lap.

The receiving partner rides in a bouncing or grinding motion, controlling pace, depth, and angle entirely. The penetrating partner remains seated and passive, letting the receiving partner set the rhythm.

The penetrating partner can use their hands to guide the receiving partner's hips, speed up or slow down the rhythm, or provide clitoral stimulation. Even though the receiving partner is active, the penetrating partner still has control options.

The chair back provides support for the penetrating partner to lean back and relax, making this one of the least physically demanding positions for the penetrating partner. The receiving partner controls all movement.

Safety & Precautions

Warnings

! Communicate with your partner about comfort throughout.

Modifications

* Use pillows for support and comfort.
* Adjust the angle or depth based on your partner's feedback.

Flexibility: Medium Joint Stress: Moderate Pregnancy Safe

Generally safe during pregnancy — adjust depth and pace for comfort.

Medical References & Sources

The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:

Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.

Pros

+ Penetrating partner has full control
+ Comfortable seated position
+ Deep penetration possible

Cons

- Requires a sturdy chair
- Can be passive for the receiving partner

Tips

* Use a chair with a solid back for support
* The receiving partner can still use hands for stimulation

Common Mistakes to Avoid

Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Chairman position:

Chair without a solid back

The penetrating partner leans against the chair back for support. A chair without a back, a stool, or a folding chair that tips makes the position unstable and prevents the commanding, leaned-back posture. Use a dining chair or armchair with a solid back.

Penetrating partner trying to thrust actively

The Chairman is designed for the penetrating partner to be relatively passive while the receiving partner controls the movement. If the penetrating partner tries to thrust from a seated position, the mechanics are awkward and the chair becomes unstable. Let the receiving partner ride.

Receiving partner not using leg muscles

The receiving partner controls the position through their leg and core muscles — lifting and lowering on the lap. If the receiving partner's legs are weak or they don't engage their thighs, the movement becomes jerky or stops entirely. This position requires leg endurance.

Chair sliding during movement

The grinding and bouncing motion can cause the chair to slide on hard floors. Place a non-slip mat under the chair or position it against a wall to prevent sliding. A moving chair during sex is dangerous and mood-killing.