Is the Deep Stick position safe during pregnancy?

The Deep Stick position may not be ideal during pregnancy due to none. Consult your healthcare provider for safe alternatives.

What difficulty level is the Deep Stick position?

The Deep Stick is a hard difficulty position. It requires high flexibility and causes none joint stress.

#191 Spicy Hard

Deep Stick

A stick-straight penetration for maximum depth.

Medically Reviewed by Dr. James Chen, Board-Certified OB/GYN

Penetration: Deep

Stimulation: Deep spot

About This Position

The receiving partner lies on their back with legs straight up in the air, while the penetrating partner stands and enters straight down. The name refers to the straight, stick-like angle that allows for maximum penetration depth.

Best For

Maximum depthStraight angleIntensity

Anatomy & Physiology

Muscle Groups Involved

Hamstrings
Lower back
Hip flexors
Core

Angle of Penetration

Upward angle from the vertical leg position, very deep penetration

Targeted Pleasure Zones

Deep spotAnterior fornixG-spotCervix

Body Contact Points

Legs verticalPenetrating partner standing aboveHands on hips or legs

Step-by-Step Guide

The receiving partner lies on their back and raises both legs straight up toward the ceiling, keeping them together and as straight as possible. The legs-up position shifts blood flow to the pelvis and creates a steep entry angle.

The receiving partner can hold their own legs up with their hands behind the thighs for support, or rest their calves on the penetrating partner's shoulders. The legs must stay vertical for the "stick-straight" angle.

The penetrating partner stands at the foot of the bed, between the raised legs, aligning their pelvis with the elevated, tilted pelvis. The steep angle means entry goes directly toward the deep spot — not the shallow G-spot area.

Enter very slowly — the steep angle means even small movements feel very deep. The penetrating partner should start with just the tip and let the receiving partner's body adjust to the angle before increasing depth.

The receiving partner controls depth by bending or straightening their legs — more bend = shallower angle; straight legs = steepest angle. This gives the receiving partner the power to modulate intensity in real time.

The penetrating partner's hands can support the receiving partner's hips or hold their legs in place. The "deep stick" sensation comes from the combination of vertical legs and straight-down entry — it should feel like a stick being inserted straight down.

Safety & Precautions

Warnings

! Requires significant flexibility from the receiving partner.
! Keep sessions brief to avoid dizziness.

Modifications

* Use pillows under the hips for support.
* Start with bent legs and straighten gradually.

Flexibility: High Joint Stress: None

Not recommended during pregnancy — the steep angle is unsafe.

Medical References & Sources

The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:

Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.

Pros

+ Very deep penetration
+ Unique straight-down angle
+ Intense stimulation

Cons

- Requires significant flexibility
- Can be very intense
- Difficult to maintain

Tips

* Use pillows to support the receiving partner's legs
* Start slowly and increase depth gradually

Common Mistakes to Avoid

Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Deep Stick position:

Not keeping legs straight and vertical

The Deep Stick is defined by the straight, vertical leg position. If the legs bend or angle away from vertical, the entry angle changes and the "stick-straight" sensation is lost. The legs must be straight up for the correct angle.

Penetrating partner thrusting too deep too fast

The steep angle means the deep spot and cervix are directly in the penetration path. Starting with full depth can cause pain or discomfort. The penetrating partner must begin with shallow entry and gradually increase depth based on verbal feedback.

Ignoring blood rush dizziness

The legs-up position causes blood to pool in the pelvis and can make the receiving partner dizzy, especially if they have low blood pressure. If dizziness occurs, lower the legs gradually and rest before continuing.

Not supporting the legs

Holding both legs straight up requires significant hamstring strength. If the receiving partner's legs tire and drop, the angle flattens. Use the penetrating partner's shoulders or a pillow to support the legs.