Legs on Shoulders

The receiving partner lies on their back on a comfortable surface. Lift your legs and rest them on the penetrating partner's shoulders — the hamstrings and hip flexors hold the legs in place.

Tip: The legs-up position tilts the pelvis upward, creating an angle that targets the anterior wall (G-spot rated 5/5).

The penetrating partner kneels or stands between the receiving partner's legs. The legs-on-shoulders body contact point creates the base of the position.

Tip: The penetrating partner's shoulders support the receiving partner's calves or ankles — adjust for comfort.

Slowly enter while maintaining eye contact. The upward angle means even moderate depth creates strong G-spot stimulation.

Tip: Start with shallow thrusts — the angle naturally targets sensitive areas that can be overwhelming.

Start with gentle thrusts and increase depth based on the receiving partner's comfort. The penetrating partner's core and hip flexors control the movement.

Tip: The receiving partner can hold their own legs for support if the penetrating partner's shoulders become uncomfortable.

Use a pillow under the receiving partner's hips to optimize the angle. The pillow elevates the pelvis and increases the upward angle of penetration.

Tip: The deeper angle reaches the anterior wall, deep spot, and can stimulate the cervix if desired.

The receiving partner can adjust leg position — wider legs create a different angle; pressing legs together increases friction and tightness.

Tip: Medium flexibility is required — the hamstrings need to be flexible enough to hold the legs elevated on shoulders.

Maintain eye contact for intimacy despite the deep penetration. The face-to-face orientation keeps the emotional connection strong.

Tip: Hands are free for both partners — use them for clitoral stimulation, caressing, or holding hips.