Is the Reverse Cowboy position safe during pregnancy?

Yes, the Reverse Cowboy position is generally considered safe during pregnancy. Safe during pregnancy — the receiving partner controls depth and can take breaks.

What difficulty level is the Reverse Cowboy position?

The Reverse Cowboy is a medium difficulty position. It requires low flexibility and causes minimal joint stress.

#19 Adventure Medium

Reverse Cowboy

A reversed cowgirl variation with the receiver facing away.

Medically Reviewed by Dr. James Chen, Board-Certified OB/GYN

Penetration: Deep

Stimulation: G-spot

About This Position

The receiving partner straddles the penetrating partner while facing away, controlling the pace and angle. This variation provides a different angle of stimulation and a stimulating view for the partner on the bottom.

Best For

Deep penetrationVisual stimulationControl

Clitoral Stimulation

Limited direct clitoral stimulation, but the receiving partner can reach around.

The receiving partner can use their hand for clitoral stimulation.

G-Spot Stimulation

Good G-spot stimulation from the reverse angle, targeting different areas than forward-facing positions.

The angle naturally curves toward the G-spot; adjust speed and depth for optimal stimulation.

Anatomy & Physiology

Muscle Groups Involved

Quadriceps
Glutes
Core
Hip flexors

Angle of Penetration

Variable — typically targets the posterior wall more than forward-facing positions

Targeted Pleasure Zones

G-spotDeep spotPosterior fornixAnterior wall

Body Contact Points

Back to chestHands on thighs or bedPelvis to pelvis

Step-by-Step Guide

The penetrating partner lies on their back on a comfortable surface. The variable angle from reverse position targets the posterior wall more than forward-facing positions.

Tip: The penetrating partner can see the receiving partner's back — the visual stimulation is a key feature.

The receiving partner straddles the penetrating partner's hips facing away. Guide entry with one hand while lowering slowly.

Tip: The back-to-chest orientation creates a steep angle that targets the G-spot (rated 4/5) and deep spots.

Start with gentle rocking to find the right angle. Lean forward to increase depth — the quadriceps and glutes power the motion.

Tip: The penetrating partner holds the hips for stability while the receiving partner controls depth.

Lean forward to increase depth or stay upright for a different angle. Leaning forward tilts the pelvis toward the anterior wall.

Tip: The penetrating partner's hands on the receiving partner's hips help control the pace and angle.

The receiving partner controls the pace and angle of movement — this is their position to drive. Experiment with grinding, bouncing, or circular motions.

Tip: The core provides balance and control — engage your core to maintain the upright or leaning position.

The penetrating partner can hold the receiving partner's hips for stability and to assist with rhythm. The hands-on-thighs body contact point provides additional support.

Tip: No face-to-face contact — verbal communication is essential for feedback about angle and depth.

Experiment with different rhythms — grinding targets the anterior wall, bouncing hits deep spots, and circular motions stimulate the side walls.

Tip: The receiving partner can reach around to stimulate their own clitoris (rated 2/5 without manual help).

Safety & Precautions

Warnings

! No face-to-face contact — rely on verbal communication.
! Be mindful of balance — the receiving partner can lean forward or back for stability.

Modifications

* The receiving partner can place their hands on the partner's thighs for support.
* Adjust the lean angle for comfort and depth control.

Flexibility: Low Joint Stress: Minimal Pregnancy Safe

Safe during pregnancy — the receiving partner controls depth and can take breaks.

Medical References & Sources

The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:

Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.

Pros

+ Great angle for deep penetration
+ Exciting visual for the partner on bottom
+ Person on top has full control

Cons

- No face-to-face contact
- Can be awkward to maintain balance

Tips

* Lean forward to increase depth
* Use hands on partner's legs for stability

Common Mistakes to Avoid

Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Reverse Cowboy position:

Staying completely upright the whole time

Leaning forward or backward changes the angle of internal stimulation. Staying upright in one position misses the variety of stimulation this position offers. Adjust the lean to target different internal zones.

Not communicating without eye contact

Without face-to-face contact, couples lose the visual feedback loop. Verbally communicating about what feels good is essential — silence means missed feedback.

Neglecting clitoral stimulation

This position rates 2/5 for clitoral stimulation without manual assistance. The receiving partner should use their hand or the penetrating partner should reach around to compensate.

Poor balance

The reverse orientation makes balance more challenging than forward-facing cowgirl. Use hands on the partner's thighs or the bed for stability rather than relying solely on core strength.