Aries
A bold, ram-inspired position with raised hips and deep entry.
About This Position
Named after the ram zodiac sign, the receiving partner lies on their back with hips raised high on a pillow while the penetrating partner kneels. This creates a steep angle for deep penetration, reminiscent of a ram's horns curving upward.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Quadriceps
- Glutes
- Core
Angle of Penetration
Deep penetration, angle varies with positioning
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The receiving partner lies on their back and places a firm pillow or wedge under their hips, raising the pelvis high — like the upward-curving horns of a ram.
The receiving partner bends their knees and keeps their feet flat on the bed, with the elevated hips creating a steep angle toward the penetrating partner.
The penetrating partner kneels between the receiving partner's legs, positioning themselves at the elevated pelvis angle.
Enter at a deep angle — the hip elevation creates an upward curve that targets the deep spot and anterior fornix with precision.
The receiving partner can rock their hips upward against the penetrating partner's thrusts to increase the G-spot pressure and control the depth.
Experiment with pillow height — higher elevation creates a steeper angle for deeper stimulation, while lower pillows provide a more moderate sensation.
Safety & Precautions
Warnings
- ! Communicate with your partner about comfort throughout.
Modifications
- * Use pillows for support and comfort.
- * Adjust the angle or depth based on your partner's feedback.
Generally safe during pregnancy — adjust depth and pace for comfort.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Excellent angle for deep penetration
- + Great G-spot stimulation
- + Easy to maintain
- + Comfortable for both partners
Cons
- - Pillow height can be tricky
- - Limited movement options
- - May be too deep for some
Tips
- * Experiment with pillow height for the perfect angle
- * The receiving partner can rock their hips for more sensation
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Aries position:
Using a pillow that's too soft
A soft pillow collapses under weight, negating the hip elevation. Use a firm pillow, wedge, or folded blanket that maintains its height under pressure.
Keeping hips too low
Without sufficient hip elevation, Aries becomes a standard missionary position. The elevated pelvis is what creates the ram's horn angle.
Thrusting at a flat angle
The elevated hips create a natural upward angle. Thrusting horizontally ignores this advantage and misses the deep spot target zone.
Not adjusting the pillow during the session
As movement occurs, the pillow can shift. Periodically check and readjust to maintain the correct elevation throughout the session.
Variations to Try
Once you've mastered the basic Aries, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
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Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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