Is the Face Sitting position safe during pregnancy?

The Face Sitting position may not be ideal during pregnancy due to moderate. Consult your healthcare provider for safe alternatives.

What difficulty level is the Face Sitting position?

The Face Sitting is a medium difficulty position. It requires medium flexibility and causes moderate joint stress.

#179 Spicy Medium

Face Sitting

A dominant position where one partner sits on the other's face.

Medically Reviewed by Dr. James Chen, Board-Certified OB/GYN

Penetration: Shallow

Stimulation: Clitoral

About This Position

The receiving partner sits on the penetrating partner's face while the penetrating partner performs oral sex. This position gives the person on top full control of the pace and angle, while the person on the bottom provides pleasure.

Best For

DominanceOral pleasureControl

Anatomy & Physiology

Muscle Groups Involved

Glutes
Hip flexors
Core
Inner thighs

Angle of Penetration

Shallow, focused on external stimulation

Targeted Pleasure Zones

ClitorisAnterior vaginal wall

Body Contact Points

Chest to chestPelvis to pelvisHands on hips or chestFace to face

Step-by-Step Guide

The penetrating partner lies on their back, head at the edge of the bed or propped on a pillow. The receiving partner positions themselves above the penetrating partner's face, kneeling or squatting.

The receiving partner lowers themselves onto the penetrating partner's face, controlling the pressure and position entirely. The person on top has full control of the pace, angle, and intensity.

The receiving partner can place their hands on the headboard, wall, or bed for balance — this allows them to control how much weight is on the penetrating partner's face without losing stability.

The receiving partner grinds, rocks, or moves on the face — the control is entirely theirs. The penetrating partner provides the tongue and mouth; the receiving partner directs the stimulation.

The receiving partner should be mindful of the penetrating partner's breathing — periodically lifting slightly to allow air flow prevents discomfort and safety concerns.

The dominant dynamic of the position means the receiving partner is in charge. Communicate about pressure, speed, and position — the receiving partner's pleasure is the priority.

Safety & Precautions

Warnings

! Requires clear communication and established boundaries.
! Use safe words for all restraint or dominance play.

Modifications

* Start gentle and increase intensity gradually.
* Establish boundaries before trying this position.

Flexibility: Medium Joint Stress: Moderate

Not recommended during pregnancy — the position may be uncomfortable or unsafe.

Medical References & Sources

The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:

Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.

Pros

+ Full control for the person on top
+ Excellent clitoral stimulation
+ Very intense for both partners

Cons

- Can be difficult to breathe for the person on the bottom
- Requires trust and communication
- May feel too dominant for some

Tips

* Be mindful of your partner's breathing
* Use your hands for balance on the headboard or bed

Common Mistakes to Avoid

Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Face Sitting position:

Putting too much weight on the face

The receiving partner must support their weight on their hands or by hovering — sitting fully on the face restricts breathing and can cause panic. The penetrating partner needs to breathe. Always maintain some weight support.

Not monitoring the penetrating partner's breathing

The receiving partner should periodically check that the penetrating partner can breathe comfortably. If the partner taps, pushes, or signals, lift immediately. Breathing is non-negotiable.

Receiving partner being too passive

The Face Sitting position gives the person on top full control. Being passive and just sitting there misses the point — the receiving partner should actively move to find the stimulation that feels best.

Ignoring comfort signals

The person on the bottom has limited ways to communicate discomfort (tapping, pushing, verbal). Pay attention to ALL signals — if the partner seems uncomfortable, stop and check in.