Frog

The receiving partner squats like a frog on a comfortable surface — knees wide, hips low, feet flat. The quadriceps, glutes, hamstrings, core, and calves engage to maintain the squat.

Tip: Use a wall or furniture for balance if needed — the squatting position requires leg strength and balance.

The penetrating partner enters from behind while the receiving partner squats. The deep angle from the squat targets the G-spot (rated 4/5) and deep spots.

Tip: The squatting position gives the receiving partner control over depth by adjusting squat height.

The receiving partner can bounce for a different sensation — rising and dropping in the squat changes the depth and angle of penetration.

Tip: Bouncing creates vertical movement that stimulates different internal zones than grinding.

Use a wall for balance if needed. The squatting position can be unstable without support, especially during movement.

Tip: The penetrating partner can hold the receiving partner's hips for additional stability.

The squatting position gives the receiving partner control over depth. Lowering the hips increases depth; rising reduces it.

Tip: The deep spot, anterior wall, and cervix are accessible from the steep squatting angle.

Adjust the squat height for different angles. Higher squats create steeper angles; lower squats create gentler penetration.

Tip: The quadriceps and glutes power the squatting movement — these muscles tire with repetition.

Communicate about the pace and depth. The receiving partner has full control in this position — communicate what feels best.

Tip: This is a Medium difficulty position — the thigh strength required is moderate.