Grasshopper
A jumping, grasshopper-like position with dynamic bouncing.
About This Position
The receiving partner sits on the penetrating partner's lap and bounces up and down like a grasshopper. This dynamic position creates a jumping, energetic sensation that builds pleasure quickly.
Best For
Step-by-Step Guide
The receiving partner sits on the penetrating partner's lap and bounces up and down like a grasshopper. The dynamic bouncing creates energetic stimulation.
Tip: Start with gentle bounces to get the rhythm before increasing intensity.
The bouncing motion creates deep penetration with each downward movement. The jumping sensation builds pleasure quickly.
Tip: The G-spot stimulation is rated 5/5 — the bouncing motion targets the anterior wall with each bounce.
Use your legs to power the bouncing motion. The thigh strength determines the height and speed of the bounce.
Tip: The clitoral stimulation is rated 3/5 — the bouncing provides intermittent clitoral contact.
Control the bouncing speed and depth. The grasshopper is about energy and rhythm, not just speed.
Tip: This is a Hard difficulty position — the thigh strength required is significant.
The penetrating partner can thrust upward to meet the bouncing, creating a combined motion for maximum stimulation.
Tip: The deep spot stimulation is rated 5/5 — the bouncing reaches deep with each movement.
Communicate about the bouncing rhythm. Finding the right bounce frequency maximizes pleasure for both partners.
Tip: The receiving partner's thighs and glutes power the bouncing motion.
The grasshopper position is about energy, fun, and dynamic bouncing. The jumping sensation creates exciting stimulation.
Tip: Pace yourselves — the bouncing is exhausting. Take breaks as needed.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Dynamic and energetic bouncing
- + Deep penetration from the bouncing motion
- + Exciting and fun
Cons
- - Requires significant thigh strength
- - Can be exhausting
Tips
- * Start with gentle bounces and increase intensity
- * Use your legs to power the bouncing motion
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Grasshopper position:
Bouncing too aggressively from the start
The grasshopper bouncing can be intense. Starting with maximum energy can be painful. Build the bouncing gradually.
Not using leg power for the bounce
The grasshopper requires thigh strength for the bouncing motion. Bouncing without proper leg engagement is exhausting and ineffective.
Losing the rhythm
The grasshopper is about rhythmic bouncing. Losing the rhythm breaks the building sensation. Find a comfortable pace and maintain it.
Exhausting too quickly
The bouncing is physically demanding. Pushing through exhaustion leads to sloppy movement and reduced pleasure. Take breaks when needed.
Variations to Try
Once you've mastered the basic Grasshopper, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
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Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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