Plumber
A plumbing-inspired position with deep, reaching movements.
About This Position
The receiving partner lies on their back with hips elevated while the penetrating partner reaches deep like a plumber reaching into pipes. This position is designed for deep, targeted stimulation.
Best For
Step-by-Step Guide
The receiving partner lies on their back with hips elevated while the penetrating partner reaches deep. The hip elevation creates the plumbing-like reaching angle.
Tip: Use a firm pillow for hip support — the elevation is essential for the angle.
The deep penetration targets specific internal spots. The plumber position is designed for targeted, deep stimulation.
Tip: Communicate about the depth and angle — the targeted stimulation should hit the right spots.
The elevated hips create a steep angle that reaches deep spots. The deep spot and anterior fornix are specifically targeted.
Tip: The G-spot is rated 4/5 — the reaching angle targets the anterior wall directly.
The penetrating partner uses controlled, reaching movements to target specific internal areas. The precision is the point.
Tip: This is a Medium difficulty position — the hip elevation requires some setup.
Communicate about the depth and angle. The targeted stimulation should be adjusted based on feedback.
Tip: The core and hip flexors maintain the elevated hip position.
The plumber position is about reaching deep and targeting specific spots. The focused stimulation can lead to intense orgasms.
Tip: The penetrating partner can use hands to hold the receiving partner's hips at the optimal angle.
The hip elevation is key to the plumber position. Adjust the pillow height to optimize the targeting angle.
Tip: The deep penetration from the elevated angle is more intense than standard positions.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Very deep penetration
- + Targeted stimulation of deep spots
- + Unique angle from hip elevation
Cons
- - Requires hip elevation
- - Can be too deep for some
Tips
- * Use a firm pillow for hip support
- * Communicate about the depth and angle
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Plumber position:
Not using adequate hip elevation
The plumber position requires elevated hips for the correct angle. Without sufficient elevation, the targeting misses the intended spots.
Going too deep without warning
The targeted, deep stimulation can be intense. Going too deep too quickly can cause discomfort. Progress gradually.
Not communicating about targeting
The plumber position is about hitting specific spots. Without feedback, the targeting misses the mark.
Using a soft pillow that collapses
The hip elevation needs firm support. A soft pillow collapses under the weight, reducing the angle. Use a firm wedge or folded blanket.
Variations to Try
Once you've mastered the basic Plumber, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
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Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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