Gimlet
A drilling, circular motion that targets internal spots.
About This Position
Named after the drilling tool, this position involves a circular, grinding motion rather than simple thrusting. The receiving partner lies back while the penetrating partner rotates their hips in a drilling pattern to stimulate specific internal areas.
Best For
Anatomy & Physiology
Muscle Groups Involved
- Glutes
- Hip flexors
- Core
- Inner thighs
Angle of Penetration
Straight-on, medium depth with adjustable angle
Targeted Pleasure Zones
Body Contact Points
Step-by-Step Guide
The receiving partner lies on their back with knees bent and legs relaxed — the gimlet's drilling motion requires the receiving partner to be comfortable while the penetrating partner does the rotational work.
The penetrating partner positions themselves between the legs, entering at a medium depth — the gimlet technique is about how the hips move, not about depth.
Instead of thrusting, rotate the hips in a slow, circular drilling motion — imagine tracing a small circle with the pelvis. This circular pressure targets the G-spot and A-spot areas differently than any linear movement.
Start with small circles and gradually widen the rotation — the different circle sizes stimulate different parts of the anterior wall and the anterior fornix.
Communicate about which rotational patterns feel best — the drilling technique is highly individual, and the receiver's feedback guides which motions to repeat.
Alternate between clockwise and counterclockwise rotations — the different directions create distinct pressure patterns on the internal walls.
Safety & Precautions
Warnings
- ! Requires significant strength and balance from one or both partners.
- ! Keep sessions brief to avoid fatigue.
Modifications
- * Start with simpler variations and progress gradually.
- * Use a soft surface for safety.
Not recommended during pregnancy — the position may be uncomfortable or unsafe.
Medical References & Sources
The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:
- • Mayo Clinic — Sexual Health
- • American College of Obstetricians and Gynecologists (ACOG) — Sexual Health
- • National Institute of Child Health and Human Development (NICHD)
- • Cleveland Clinic — Sexual Health
- • Healthline — Healthy Sex & Relationships
Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.
Pros
- + Targets specific pleasure spots precisely
- + Different from standard thrusting
- + Can stimulate the A-spot and G-spot simultaneously
- + Feels unique and intense
Cons
- - Requires hip flexibility from the penetrating partner
- - Takes practice to master
- - Can feel unusual at first
Tips
- * Start with small circles and gradually widen
- * Communicate which motions feel best
- * Don't rush — the circular motion is about precision
Common Mistakes to Avoid
Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Gimlet position:
Defaulting to standard thrusting
The Gimlet's entire purpose is the circular, drilling motion. Falling back into regular in-and-out thrusting means you're not doing the position — just doing missionary with extra steps.
Making the circles too large
The drilling motion should be small and focused — like using a drill bit, not stirring a pot. Large circles can pull out of the canal and lose the targeted stimulation.
Moving too fast
The drilling technique works through sustained, precise pressure — not speed. Fast rotations become chaotic and lose the targeted G-spot/A-spot contact.
Not getting feedback on which direction works
Clockwise and counterclockwise rotations feel different to the receiver. Without asking which direction feels better, the penetrating partner is guessing blindly.
Variations to Try
Once you've mastered the basic Gimlet, these variations can add new sensations and keep things exciting:
Add a Pillow
Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.
Incorporate Manual Stimulation
Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.
Slow Down the Pace
Switch from thrusting to grinding for a more intimate, sensation-focused experience.
Try Different Surfaces
Move from the bed to a couch, standing, or against a wall for different angles and experiences.
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Written by Dr. Sarah Mitchell
Certified Sex Therapist, PhD in Human Sexuality
Reviewed by Dr. James Chen
Board-Certified OB/GYN, 15+ Years Experience
Last reviewed: July 2026 | Content medically verified | Meet our full team
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