Is the Plaid position safe during pregnancy?

Yes, the Plaid position is generally considered safe during pregnancy. Generally safe during pregnancy — adjust depth and pace for comfort.

What difficulty level is the Plaid position?

The Plaid is a medium difficulty position. It requires medium flexibility and causes none joint stress.

#345 Intimate Medium

Plaid

A crosshatch of sensations in this intertwined position.

Medically Reviewed by Dr. James Chen, Board-Certified OB/GYN

About This Position

Both partners lie on their sides facing opposite directions, creating a crosshatch pattern with their bodies. The penetrating partner enters from behind while their legs intertwine in a plaid-like pattern. Multiple points of contact create a rich tapestry of sensation.

Best For

Multiple sensationsIntertwined bodiesUnique angles

Anatomy & Physiology

Muscle Groups Involved

Glutes
Hip flexors
Core
Inner thighs

Angle of Penetration

Angled side entry, medium depth along the side wall

Targeted Pleasure Zones

G-spotClitorisAnterior vaginal wall

Body Contact Points

Full body contact along the sideChest to backArms wrapped around

Step-by-Step Guide

1

Both partners lie on their sides facing opposite directions — like a crosshatch or plaid pattern, their legs will intertwine in opposing directions.

2

The receiving partner faces one direction while the penetrating partner faces the opposite direction, creating a criss-cross body configuration.

3

Intertwine legs in alternating patterns — one of the receiving partner's legs goes between the penetrating partner's legs, the other goes outside, creating a woven, plaid-like arrangement.

4

Enter from behind at an angled side position — the intertwined legs create a unique angle that provides medium depth along the side wall.

5

The multiple contact points from the intertwined legs create a rich tapestry of sensation — focus on the variety of pressures and touches from the woven positioning.

6

Take time to get comfortable — the leg intertwining can feel confusing at first. Experiment with different weaving patterns until the plaid configuration feels natural.

Safety & Precautions

Warnings

! Communicate with your partner about comfort throughout.

Modifications

* Use pillows for support and comfort.
* Adjust the angle or depth based on your partner's feedback.

Flexibility: Medium Joint Stress: None Pregnancy Safe

Generally safe during pregnancy — adjust depth and pace for comfort.

Medical References & Sources

The information on this page has been reviewed for accuracy by certified health professionals. The following peer-reviewed and authoritative sources were used in developing this guide:

Health Disclaimer: Always consult a healthcare professional before trying new positions, especially if you have back pain, joint issues, are pregnant, or have any medical condition. Stop immediately if you experience pain.

Pros

+ Multiple points of contact
+ Unique and interesting angle
+ Allows for clitoral stimulation
+ Comfortable side-lying position

Cons

- Can be confusing to get into
- Limited depth
- Requires practice

Tips

* Take time to get comfortable
* Experiment with leg positioning

Common Mistakes to Avoid

Even with the right technique, small errors can reduce pleasure or increase injury risk. Here are the most common mistakes couples make with the Plaid position:

Rushing the leg intertwining

The plaid pattern takes time to set up correctly. Rushing the leg weaving creates discomfort and an unstable configuration that falls apart during movement.

Keeping legs too loosely intertwined

The woven leg pattern needs to be secure enough to maintain during movement. Loose legs unravel and turn the position into standard spooning.

Not exploring the multiple contact points

The criss-cross creates contact points at hips, thighs, calves, and feet. Neglecting to explore these various sensations misses the unique quality of Plaid.

Forcing the opposite-direction facing

If facing opposite directions is uncomfortable, modify by having both partners face the same direction but still intertwine legs. The weaving is more important than the facing direction.

Variations to Try

Once you've mastered the basic Plaid, these variations can add new sensations and keep things exciting:

1

Add a Pillow

Place a pillow under the receiving partner's hips to change the angle of penetration and enhance stimulation.

2

Incorporate Manual Stimulation

Use hands to add clitoral or other external stimulation during the position for enhanced pleasure.

3

Slow Down the Pace

Switch from thrusting to grinding for a more intimate, sensation-focused experience.

4

Try Different Surfaces

Move from the bed to a couch, standing, or against a wall for different angles and experiences.

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Written by Dr. Sarah Mitchell

Certified Sex Therapist, PhD in Human Sexuality

JC

Reviewed by Dr. James Chen

Board-Certified OB/GYN, 15+ Years Experience

Last reviewed: July 2026 | Content medically verified | Meet our full team

Plaid

About This Position

Best For